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更新日期：2018-03-27
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It has been used in India for thousands of years as a spice and medicinal herb.
Recently, science has started to discover what the Indians have known for a long time… it really does contain compounds with medicinal properties.
The other names for Turmeric’s are (الكركم) in Arabic, (姜黄)in Chinese, in (куркума) Russian, (açafrão) in Portuguese, (kurkuma) in Dutch, (Curcuma) in Italian and (cúrcuma) in Spanish, (Zerdeçal) in Turkish.
Have you ever wanted to know the benefits of consuming turmeric in your diet? A lot of people have always wanted to know the Healthy Benefits of Turmeric? Knowing Healthy Benefits of Turmeric is very important as it helps you to stay fit. This application has some of the best information of benefits of Turmeric that you have always wanted to know. Staying healthy has become a priority for a lot of people around the world. A lot of times you read the internet or tried on some media that you thought would be good for knowing the benefits of turmeric. But alas you didn't find them helpful.
Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.
Out of more than 6000 studies referencing curcumin, the most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications. In fact, a number of studies have even reported that using curcumin is more advantageous than certain prescription drugs.
